Name: Synergee Core Sliders Unisex Abdominal Exercise Equipment （one pair two sliders)
SKU: 356981

★ SAVE 15% ON POWER PINK!!! ★ – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!

★ COMPACT & CONVENIENT ★ – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.

★ DUAL SIDED FOR MULTIPLE SURFACES ★ – You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.

★ WHAT’S IN THE PACKAGE ★ – This package includes 2 Core Sliders in Pink. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.

★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!

Product Description

Synergee Core sliders are the perfect piece of equipment for defining your abs! Our small but mighty exercise sliders are so light and compact that you can take them wherever you go! With our core sliders, your hands and feet never leave the floor, creating a low impact, yet highly effective workout, especially for your core!

Multi Color Selection

Double sided to ensure a great workout no matter where you are. Use the foam side on hard floor, or the plastic side for use on carpet!
Intensify your favorite moves such as lunges, planks and bridges by introducing a balance challenge.
Strength and Condition your entire body with a low impact weight-bearing workout since your body is in constant contact with the surface.
The Synergee core sliders come in four different colours to suit your style. Each slider measures 7"x7"x.05", the perfect size for everyone!

Our Company

A workout program provides the basis for maintaining a healthy body mass index, toned muscles, improved cardiovascular function, increased physical stamina and heightened emotional well-being.

At Synergee, we’re passionate about fitness. We believe in supplying high quality products for everyone, no matter your fitness level. We keep on top of trends to ensure we incorporate the latest gear into our inventory—our selection includes our own brand as well as other top athletic brands. Our goal is to inspire and motivate people through a healthy and fit lifestyle.

Synergee Core Slider Exercises

Mountain Climbers

START: Place the core sliders under your feet and begin sliding them back and forth keeping your back straight.

Plank

START: Put the core sliders under your feet in a plank position with elbows on the ground at a 90 degree angle.

Pikes

START: Place the core sliders under your feet in a military plank position and then pull your legs in towards your hands.

Q&A

Question: Do they stay under your feet well? I've tried a type that is hard to control no matter how much appropriate pressure is placed on the sliders?

Answer: You definitely have to use a lot more core strength than the regular version of any of exercise you do, but they have always stayed underneath my feet.

Question: Do they work on rubber gym floor matting?

Answer: Yes, the colored side is slick and will glide perfectly.

Question: Are there 2 in the set? The page doesn't really specify.

Answer: Yes, they come as a set of two.

Question: Will these work on the floors at Planet Fitness?
Answer: Yes